Yoga Nidra Regression
with Joan Varini
Yoga Nidra Regression
with Joan Varini
with Joan Varini
Yoga Nidra Guided Visualization Regression Therapy Workshop - This workshop will consist of gentle movement intended to open and calm the mind through releasing and aligning the physical and energetic bodies in order to access the subconscious and unconscious, a candle meditation to awaken the inner mind's eye, followed by basic pranayama breathing exercises to align and stimulate our awareness of our energetic being. Then, through a series of guided visualizations, we will enter a deep state of relaxation where all memories are accessible. We will create the space to release blockages in our current life, receive tools for healing and personal growth, as well as opening the possibility to venture into deeper past life memories. Please bring a writing implement and journal or notebook in order to record your experience in words and or images.
Reservations
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